A Career in Spa Therapy and Wellness Treatments
Spa therapy can be for the entire body, using various types of soaks, scrubs, exfoliates, oils, masks, moisturizers, paraffin treatments and hot/cold stones. Spa therapy revitalizes the body as well as the skin. There are different types of spa therapies such as Ayurvedic spa, club spa, day spa, dental spa and medical spa. But among all the Ayurvedic spa has always been the most sought after one.To master the art of spa therapy the right way, only a handful of opportunities exist. That is where the Ananda spa institute comes in to the picture. Set up with the intention of producing well-trained high quality staff for the hospitality industry, by India’s premier spa operator, IHHR Hospitality Pvt. Ltd, the institute offers courses such as International body treatments, Ayurveda and Yoga.Situated in the stunning environs of the Ista Hotel Hyderabad, the Ananda Spa Institute is in close proximity to the new international airport. The breathtaking surroundings with the views of the Golconda Fort and its natural rock formations make this institute one of a kind.This outstanding training institute offering professional spa and beauty therapy courses, is equipped with Separate training rooms for Ayurveda and International Therapies Treatment rooms, Lecture rooms, Wet treatment training area, Oriental Therapies training room, Computer room with 24 Workstations, a well stocked library, Ayurveda practical room, Yoga pavilion, Student’s cafeteria, Video conferencing provision and more.The institute’s training programmes include Ayurveda courses, international spa therapies courses and yoga courses, all carried out in a training methodology which is a combination of theory, practical and interactive sessions with a balance between information delivery and demonstrations of a procedure, practicals, exercises, role-plays and case studies.
Mind Body Spirit Health, Do You Know How to Keep All Three Healthy?
Here are some ways we can create our mind body spirit health and keep all three healthy. Making sure our three bodies are working at their top performance is essential for good health.Our first part of mind body spirit health is our mind, subconscious or emotional body, this body works invisibly to help us achieve our goals in life. We have control over it to some degree and are able to reprogram it to help us achieve what we desire most.Our emotional bodyWe need to keep our subconscious body healthy by keeping good relationships and fixing broken ones. If we keep hold of old broken relationships and don’t try to fix them, either by healing the relationship or by forgiving and then forgetting the relationship then our emotional body still feels hurt, and the hurt can cause other problems.Another thing about our subconscious body is that it keeps thousands upon thousands of situations and thoughts inside itself. If any of these thoughts or situations are not fulfilled or completed then we are renting rent-free space in our brain for those hurtful or unfulfilled things. If we can complete those things or forgive and forget, we can open our emotional body to better and greater things to come.One way to help our emotional body is by talking to ourselves in a mirror. This may sound funny at first but it is a very good way of helping our emotional body in its health. We can start out by asking ourselves”How are you today?” and “It is good to see you again.” Then we can start by saying “I would like to complement you today on…” We then start to list all the things that we have accomplished today. They can be very little things like going for a walk, or chewing our food properly so that our digestion will work better, or that we made a step towards a better relationship with someone, or that we are doing more exercise, or we are completing one of our goals.Our emotional body loves hearing all these praises and it will thank us afterwards by giving us a happy and satisfied feeling. After we are finished talking to our emotional body, we can tell ourselves in the mirror that we love ourselves.Having a healthy respect for our self is a very important part of mind body spirit health. Telling our emotional body we love ourselves, helps a great deal in balancing our bodies, because many times we may feel that our life is missing love, or friendship, or we may be unsatisfied with our physical body and because of that unsatisfied feeling, our emotional body is affected.However, when we tell ourselves that we care and we do love ourselves our emotional body becomes happier and is then more willing to listen to our needs.Next on our list of mind body spirit health is our physical body. This is a very important part because our physical body has a big affect on our emotional body as well.Our physical body.We need to keep our physical body fit, strong, and healthy by doing daily exercises, by eating right and by doing our best to live a stress free lifestyle. If we can achieve these things, our physical body will be in top shape. We will feel full of life, energy, vigor, strength and confidence.Our emotional body will thank us for our efforts because from having, a well toned and healthy body, we create good remarks and admiration from others. We also have good sex appeal. Our emotional body loves these things, so by keeping our physical body healthy we start to help our emotional body as well.The last part of our mind body spirit health exercise is to help our spiritual body. Doing this will greatly help the other two bodies work together nicely.Our spiritual bodyWe can keep our spiritual body happy by giving in charity to others in need, by being kind and humble to others, by praising God or the universe, by setting an example for others to follow.Anything that we can do that will help others in living better, in feeling better and in learning more about God or the universe makes the soul happier. Our souls are happiest when they are in tune with God or the universe. So, by doing acts of kindness and charity to the less fortunate ones, we can further our progress towards the greater good.If we can practice on a daily basis, be kind to everyone, be humble to others, and learn to forgive and forget, our souls will develop a great happiness, which will help us to become balanced in all three of our bodies.
Regal Limousine Of Washington DC
Our Limo Service In DC Will Get You To Your Destinations On Time. All The Time!
Regal Limousine possesses over three decades of experience in airport transportation in Washington DC Metro Area. We cater to all of your transportation and limousine service needs whether you are traveling alone, vacationing with family or on a business trip with associates. With an unyielding commitment to providing reliable services for transportation to Dulles airport and limo service in DC, we have been able to carve out a name for our self in DC, Maryland and Virginia. Today, we enjoy a wide base of clients that consists of business executives, entrepreneurs, lawyers, doctors and other prominent personalities from DC Metro area.
Our Transportation And Limousine Service In Maryland, DC and Virginia
Want to go wild on a night on the town? Need to arrange a city tour for friends or family from out to town? Or is it that long awaited Prom night for which you desire a stately limo in Maryland, Virginia and DC? Whatever your occasion or requirement is, Regal Limousine would be able to meet your requirements in a reliable way and at most competitive prices. We have been providing extremely satisfactory transportation services for weddings, business meeting, funerals and other important occasions for the last 30 years. Whenever you need our limousine service in Virginia, Maryland and DC, book your trip with our reservation staff 24x7x365. When it is time of your trip, our chauffeur-driven limousine would pick you and get you to your destination without any glitches.
Corporate Travel Services In DC
Regal Sedan & Limousine has added an exclusive Washington DC limo and sedan corporate division to cater to the needs of our valuable customers. We have equally established a highly-developed and reliable transportation system which aims to provide first-class Washington DC limousine and sedan services at affordable and competitive prices.
To open a Corporate Account, call us to receive an account number. We will also send you the price lists of the local airports and our hourly services thereafter. You can schedule an Airport transportation pickup in Washington DC on-line or by contacting our corporate office at (800) 283-1137.
Airport Transportation in DC, Maryland & Virginia
Regal Sedan & Limousine provides point to point airport car service in Washington DC metropolitan area at fixed rates. From the moment you arrive, you will receive the most top-notch airport service in Washington DC from one of our chauffeurs who will greet you with a sign. Your Washington DC limo chauffeur will also assist you with your luggage and transport you to your desired destination. Our rates do not include parking and tolls or the standard 20% gratuity. With the exception of point to point transfers, all reservations have a 3 hour minimum.
All customers are however advised that their time begins with the initial pickup and ends with the last drop off. All specials discounted rates, offered through dial a car, are subject to availability and cannot be combined with other deals.